Quinoa Cakes with Parsley and Lemon Zest

Nom nom nom.. YEP that’s what you’re going to be saying once you pop these bad boys in your mouth! The quinoa is light but hunger-satisfying, and the lemon zest really makes the simple, fresh flavors pop! These cakes would be great as a side dish at a BBQ or the main squeeze of a vegetarian meal. Any way you decide to enjoy them, you probably need the recipe don’t ya?

What you will need:

  • Quinoa, 1 cup
  • 2 cups water
  • 1 egg + 1 egg white
  • 1/4 cup Parmesan cheese
  • 1/2 cup fresh parsley, chopped
  • 1 medium shallot, minced
  • 1 lemon, zested and juiced
  • Salt
  • Pepper
  • Safflower oil (about 3 tablespoons)
  1. Place 1 cup of quinoa in 2 cups of water; let boil, reduce to simmer, and cook until all liquids are absorbed. Remove quinoa from heat and let it cool completely.
  2. Once the quinoa is cooled, add egg and egg white, Parmesan, parsley, shallot and lemon juice/zest, salt and pepper (as desired); Mix ingredients by hand for best results.
  3. Form mixture into patties, should make 8 cakes, but you can make them any size you please! It is best if you allow them to chill in the fridge for an hour or so because they will hold a little stronger. You can definitely cook them right away, just be extra gentle!
  4. Heat 1 1/2 tablespoons of safflower oil in a skillet over medium-high heat. Add cakes and allow them to brown and form a crust (about 3 minutes), then flip.

Easy as pie! Or I guess easy as cake? Whatever! I like to top mine with avocado, mmm! You know what’s coming next.. Ingredient swaps! Try blue cheese instead of Parmesan; add pureed garbanzo beans for a thicker quinoa cake with more substance; try orange or lime zest/juice instead of lemon; add Sriracha or cayenne pepper for some heat. The possibilities are endless, as always! Do what makes your tummy smile!

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Health & Love <3

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